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发表于 2008-4-15 23:32:28 | 显示全部楼层 来自: 中国上海
亲爱的如果无淋巴和远处转移基本不用太担心,应该能恢复健康的.我祝福你~
有爱,就有奇迹!
发表于 2008-5-20 08:51:57 | 显示全部楼层 来自: 加拿大
丽桥,最近还好吗?好久不来了。
有爱,就有奇迹!
 楼主| 发表于 2008-9-15 09:05:26 | 显示全部楼层 来自: 中国河北秦皇岛
&nbsp;<font style="FONT-SIZE: 18px" color="#ff0000">开始新生活--我换工作了,换一种心情</font><img src="http://blogimg.sinajs.cn/images/control/face/007.gif"/>
<p>&nbsp;<wbr></p>
<p>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> <font style="FONT-SIZE: 16px">自上班以来,一直在办公室坐着工作,得病以后非常希望换一种工作环境,多种原因未能如愿,这次我终于下了决心,放弃一切在外人开来不错的工作,离开高高的办公楼,离开行政科室那种压抑的工作环境,换工作了,换工作环境,彻底离开了电脑、纸张、数字、文字的办公桌。</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr> 新的工作是单位在外租的院落,是一个学生实训基地,环境非常有意思,很大的院子有一些做为加工车间,其他的是办公室。这些我没注意,最引起我兴趣的是养着好几条狗,周围是农家的桃树园子,尽管离家远了很多,但是能在这样一个空气新鲜、时间自由、工作轻松的环境上班,真是幸福呀,今天我第一次去,温暖的阳光铺满整个院子,两只大狗刚好生的几个小狗在一起玩耍吃食,那样的场面情景,正是我的需要,实在是太喜欢了!看着那个大院子,我已经初步决定下次再去拿个铁锹,开垦园子种蔬菜,栽种一些花草,别人看是个苦地方,我看却是收获了宝物。</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 不需要其他人的理解,关键在于自己内心的平衡,一个人每天过得是否快乐开心,只有自己内心知道。我知道,我从此开始一种幸福的开心的快乐的工作生活了!</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr> &nbsp;<wbr>今天也带了相机准备拍照的,领导开会欢迎我,其他以后就是同事的人看我大惊小怪已经不好意思了,没在好意思拍照片,人家那里看我是来上班,我自己当郊游了。<img src="http://blogimg.sinajs.cn/images/control/face/003.gif"/></font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 和过去彻底告别,换工作,也是换一种生活方式,重新定位自己,不过一个农民的女儿罢了,这些年却把自己搞得“小资”,以为住在了高楼,找不到大地在哪里了,这次可找到:脚踏实地的感觉了。</font></p>
有爱,就有奇迹!
 楼主| 发表于 2008-9-15 09:06:06 | 显示全部楼层 来自: 中国河北秦皇岛
<font style="FONT-SIZE: 18px" color="#ff0000">我的目光平视着远方</font>
<p>&nbsp;<wbr></p>
<p>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> <font style="FONT-SIZE: 16px">我的目光平视远方</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>不再回望</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>曾经的脚印或深或浅</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>道路泥泞还是宽畅</font></p>
<p>&nbsp;<wbr></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 我的目光一直平视远方</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 没有必要回望</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 曾经的得失恩怨福祸</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 过眼云烟随风飘荡</font></p>
<p>&nbsp;<wbr></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 我的目光就这样平视远方</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 不需低头</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 也不必仰望</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 内心坦荡平和安详</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr></font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 我的目光平视着远方</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 迎接不变的每日阳光</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 晨钟与暮鼓</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 朝霞和夕阳</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr></font></p>
有爱,就有奇迹!
 楼主| 发表于 2008-9-15 09:07:00 | 显示全部楼层 来自: 中国河北秦皇岛
<font color="#ff0000">一生中最骄傲的荣誉--我当选秦皇岛市第一届“抗癌勇士”了<img src="http://blogimg.sinajs.cn/images/control/face/002.gif"/></font>
<p style="TEXT-INDENT: 2em">&nbsp;<wbr></p>
<p style="TEXT-INDENT: 2em">4月26日,一个最值得纪念和骄傲的日子,尽管这种骄傲里有着更多的眼泪,但是是激动幸福的眼泪。</p>
<p style="TEXT-INDENT: 2em">秦皇岛市由市卫生局、肿瘤医院联合举办了第一届“抗癌明星、抗癌勇士”的评选活动,10个明星、10名勇士;我多想当选“抗癌明星”呀,可是明星须具备五年以上生存条件,五年的生存期,多简单却又多苛刻的条件,我只有两年,只能当选“勇士”了,但这对我来说,已经是最大的荣誉了,从小到大,得到过无数个荣誉证书,上学三好学生、优秀学生干部;上班先进工作者、工会积极分子,优秀人大代表;可是这些如烟随风,皆身外之物。只有这个“抗癌勇士”,代表着是通过自己努力、与生命的抗争得来的,这是两年来从绝望、消沉、痛苦到重新燃起生活的希望、积极乐观、开心活着的最好见证、最高奖赏!看看我那天的开心笑容,分享我的荣誉吧。四年以后,我争取一定要当一个“明星”,努力吧,丽桥,努力吧,战友们,我能行!你一定也能行!</p>
<p style="TEXT-INDENT: 2em" align="left">&nbsp;<wbr></p>
<p style="TEXT-INDENT: 2em"><a href="http://blog.photo.sina.com.cn/showpic.html#blogid=4be32378010098cc&amp;url=http://static10.photo.sina.com.cn/orignal/4be3237844bf82356d059" target="_blank"><img src="http://static10.photo.sina.com.cn/bmiddle/4be3237844bf82356d059"/></a></p>
<p style="TEXT-INDENT: 2em">看我笑得开心,那个举手的是我,市卫生局领导和医院领导给我们发证书和奖品呢。</p>
<p style="TEXT-INDENT: 2em"><a href="http://blog.photo.sina.com.cn/showpic.html#blogid=4be32378010098cc&amp;url=http://static16.photo.sina.com.cn/orignal/4be3237844bf8290909bf" target="_blank"><img src="http://static16.photo.sina.com.cn/bmiddle/4be3237844bf8290909bf"/></a><a href="http://blog.photo.sina.com.cn/showpic.html#blogid=4be32378010098cc&amp;url=http://static15.photo.sina.com.cn/orignal/4be323782af7b3741b6ce" target="_blank"><img src="http://static15.photo.sina.com.cn/bmiddle/4be323782af7b3741b6ce"/></a></p>
<p style="TEXT-INDENT: 2em">&nbsp;<wbr>我的主治医生,她也很高兴,鼓励我加油!&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>第一次站在医院大厅这样的舒心微笑(看我带花呢)&nbsp;<wbr></p>
<p style="TEXT-INDENT: 2em"><a href="http://blog.photo.sina.com.cn/showpic.html#blogid=4be32378010098cc&amp;url=http://static13.photo.sina.com.cn/orignal/4be3237844bf86c3f2b4c" target="_blank"><img src="http://static13.photo.sina.com.cn/bmiddle/4be3237844bf86c3f2b4c"/></a>&nbsp;<wbr><a href="http://blog.photo.sina.com.cn/showpic.html#blogid=4be32378010098cc&amp;url=http://static14.photo.sina.com.cn/orignal/4be3237844bf878d0630d" target="_blank"><img src="http://static14.photo.sina.com.cn/bmiddle/4be3237844bf878d0630d"/></a></p>
<p style="TEXT-INDENT: 2em">最珍贵的荣誉证书和奖品。&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>这是所有明星和勇士,我年龄最小了。向他们学习!</p>
<p style="TEXT-INDENT: 2em"><a href="http://blog.photo.sina.com.cn/showpic.html#blogid=4be32378010098cc&amp;url=http://static7.photo.sina.com.cn/orignal/4be3237844bf887cf4526" target="_blank"><img src="http://static7.photo.sina.com.cn/bmiddle/4be3237844bf887cf4526"/></a><a href="http://blog.photo.sina.com.cn/showpic.html#blogid=4be32378010098cc&amp;url=http://static14.photo.sina.com.cn/orignal/4be3237844bf888b149fd" target="_blank"><img src="http://static14.photo.sina.com.cn/bmiddle/4be3237844bf888b149fd"/></a></p>
<p style="TEXT-INDENT: 2em">水平有限,没照好,不过这是一个记录,感谢秦皇岛市卫生局、市肿瘤医院,给我们提供这样的抗癌群体组织,让我们这些与生命积极抗争的人找到了一个温暖的大家庭。</p>
有爱,就有奇迹!
 楼主| 发表于 2008-9-15 09:08:42 | 显示全部楼层 来自: 中国河北秦皇岛
<p>&nbsp;&nbsp;&nbsp; 我和老奶奶级别的人一起跳舞</p>
<p>&nbsp;</p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 最近开始了锻炼身体计划,每天去公园跳舞,大概像我这样岁数的人都在正常的忙着工作事业,所以公园里坚持锻炼的都是一些奶奶级别的人,开始我还不好意思,看着人家七十几岁的人都能舞步轻盈,谈笑风生,实在让我惭愧,没办法,我只能加入其中,为了身体嘛,顾不得啥面子,居然有个八十岁奶奶天天邀请我一起跳舞,红色体恤衫,白色休闲裤,一双红色的皮凉鞋,银灰头发梳理的神采飞扬,舞步轻盈有节奏,我实在是羡慕的嫉妒了,老人家告诉我从退休就坚持跳舞,二十几年了,身体特别的棒,我也暗暗下决心,从现在开始,也向老人家学习,即使不大可能活到八十岁,活到五十岁也可以呀,经过半个多月的锻炼,我现在也能连续跳两个曲子了,刚开始一个曲子跳不下来就喘粗气&nbsp;<wbr>,看来还需要坚持呀。 </p>
<p>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 公园里健身人很多,有些老人简直太神奇了,下腰的动作比二十几岁年轻人都厉害,他们说健康就是涨了工资,就是拿到了保险金,这些话太有道理了,可惜中年人很多都在忙工作,忽略了这些。</p>
<p>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>还好我明白了,癌症虽然很残酷,庆幸我还有机会明白这些道理,癌症没有让我很快就死亡,给我机会活到现在,如果再不珍惜,岂不对不起癌症了,哈哈</p>
<p>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 我坚信,生命的奇迹来源于坚持不懈的一种锻炼,锻炼可以使气血顺畅,心情愉悦,提高免疫力。所以最近我也不在开车,步行或者坐公交车,还省钱还锻炼了身体还环保了。</p>
<p>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 建议所有战友们只要有可能,不要偷懒和找任何理由,去锻炼,去坚持锻炼。</p>
有爱,就有奇迹!
 楼主| 发表于 2008-9-15 09:11:19 | 显示全部楼层 来自: 中国河北秦皇岛
<p align="center"><font size="6"><strong>其实我不需要同情</strong> </font></p>
<p>&nbsp;</p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <font style="FONT-SIZE: 16px">得病以来听到太多同情安慰惋惜的话,虽然我能理解别人给与的同情,我想说的是其实我不需要同情,告诉朋友们同学们:我已经过了那个时期,和正常人生活一样,尽管生活质量不如从前,精神质量却远远高于从前任何时候!</font> </p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 我每天开心起床,身体很多不舒服,其实也能理解:既是健康人谁天天舒服呢,不也是腰酸脖子疼的?到了这个年龄,自然都不能和年轻时候比了。起床之后想着去活动一下,吃早饭很香,这在以前是不吃早饭的,不是怕胖,是每天起床之后就开始充斥脑子很多烦心事,现在却是心无挂碍,轻松开始每一天。</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 吃过早饭,单位有事就去,去了也是很轻松的,不想去上班就去公园,跳舞散步,天气热了哪也不去,就这样在家里,上上网,做做家务,吃水果煮薏米绿豆水喝,考虑中午吃啥好。偶尔去逛逛街,顺便买些喜欢的食品回来。</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 午饭过后午休,找本好书躺着看,睡到自然醒,不用考虑必须上班,单位有事会给我电话。不要考虑任何应酬和人际是非,不去和任何人挣待遇名利地位,同事关系还好很多了呢。睡醒后喝水,再吃水果,上网看看,找好友聊聊天谈谈开心的笑话,天气不热就去瑜伽,天气热就不去了,有时候有朋友来电话,一起去哪里坐坐,说说孩子老公,家长里短,有时候去泡个温泉游游泳,放松一下。</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 晚饭不着急我来做,老公下班总是提前问我吃啥,他可以顺便买回来,如果我高兴,我就把晚饭做好,或者可以出去吃一顿。</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 晚饭以后散步,总能遇到几个好姐妹,边散步边聊天,说说减肥,聊聊穿衣,自然越聊越高兴了。</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 散步回来再上网看看,有同学有病友在就说说热门话题,看看新闻,看看好友博客,管理一下博客圈子。按我儿子的说法就是:上上网打打鱼。然后冲凉按时睡觉!</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 我一点也不觉得孤独,每天很充实,我有自己的事情要做,没人规定只有忙事业才算有意义,没谁规定只有忙应酬才算成功,我不慌不忙,从从容容一天,也挣着工资,不吃鲍鱼我吃新鲜的小海虾,味道也很不错的。</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 反倒是我看到很多朋友在拼命,很多同学在忙的顾不上吃饭,烦恼重重,发大火气,缺少睡眠,我好同情他们呀,他们和我以前一样,真替他们担心。</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 再次想起这句话:</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 与其让人同情</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 不如让人羡慕</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 与其让人羡慕</font></p>
<p><font style="FONT-SIZE: 16px">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 不如自己内心平衡</font></p>
<p><font style="FONT-SIZE: 16px">所以朋友:请不要同情我,我内心很平和。目前活得很好。</font></p>
有爱,就有奇迹!
 楼主| 发表于 2008-9-15 09:13:03 | 显示全部楼层 来自: 中国河北秦皇岛
<p align="center">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <font size="6">四十岁学游泳也不晚&nbsp; </font></p>
<p>&nbsp;&nbsp;&nbsp; <font color="#ff6600">从去年冬天的腰背疼至今,一直也没有痊愈,时轻时重,治疗、锻炼都不见明显效果,咨询医生,建议我去游泳,游泳是最好的锻炼方式。病人看来最信医生的话,我也开始了学游泳。 </font></p>
<p><font style="FONT-SIZE: 16px" color="#ff6600">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 记得上学时候游泳课,我下水就变脸色,心慌气短,再也不敢下水,来到海滨城市,海边就在家门口,也是只能在海边坐坐趟趟氺而已,这次决定学游泳真是下了很大的决心。为了克服怕水心态,也为了不能太冷的水对我不利,我去温泉学游泳,先泡温泉,慢慢熟悉水性,习惯水性,然后一点点练习,和我同去的人会游泳,她就一点点教我,从开始头扎进氺去憋住气,慢慢的漂起来,手划动,从浅水区,慢慢到深水区,每次去都有进步,现在我也能到深水区游几米了,真高兴呀,据说学游泳没有不喝几口水的,我也是喝过一大口温泉水,还好,比我那个同伴据说喝过澡堂氺强多了,嘿嘿</font></p>
<p><font style="FONT-SIZE: 16px" color="#ff6600">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 我居然能学会游泳,对于有恐氺心理障碍的人来说真是不简单呀,我自己都很佩服我自己。看来其实很多事情就很简单,只要你可服了心理顾虑,下决心去做,是一定可以的。</font></p>
<p><font style="FONT-SIZE: 16px" color="#ff6600">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 四十岁开始学游泳,每次回来我都奖励自己好吃的,别人游泳减肥,我还长肉呢,吃得更多了,饿,很有食欲。</font></p>
<p><font style="FONT-SIZE: 16px" color="#ff6600">&nbsp;<wbr>&nbsp;<wbr>&nbsp;<wbr> 游泳最能锻炼颈椎、腰背肌,锻炼肺活量,同时激发心脏活力,我一定要好好坚持下去,争取不怕冷水以后,到大海去游泳!</font></p>
有爱,就有奇迹!
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