肺癌食谱，愿患者早日康复！
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">早上起床，小口啜饮一杯</span><span lang="EN-US"><font face="Times New Roman">500CC</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">温的活性水，加上</span><span lang="EN-US"><font face="Times New Roman">1/3</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">小匙海盐水，来净化淋巴系统和消化</span><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">器官，同时帮助排便。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">一、早餐：<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">1</span><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">、蔬菜类：<span lang="EN-US">2</span>个番茄、<span lang="EN-US">2</span>条胡萝卜、<span lang="EN-US">1</span>个中型红色甜菜根、<span lang="EN-US">2</span>根西芹或<span lang="EN-US">4</span>根芦荀、<span lang="EN-US">1</span>把菠菜、<span lang="EN-US">1</span>根玉米或<span lang="EN-US">2</span>大朵花椰菜，打成蔬果汁饮用。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">2</span><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">、香辛料：当作调味料使用的香辛料，取用老姜<span lang="EN-US">5</span>公分长（约大母子长）、蒜头<span lang="EN-US">1</span>小瓣、香菜<span lang="EN-US">5</span>－<span lang="EN-US">6</span>小枝、洋香菜（台湾称巴西利）<span lang="EN-US">5</span>－<span lang="EN-US">6</span>小枝、小回香<span lang="EN-US">1/4</span>小匙或肉桂粉<span lang="EN-US">1/4</span>小匙、黑胡椒籽<span lang="EN-US">5</span>－<span lang="EN-US">6</span>粒（加黑胡椒籽是因为血压偏低，若是高血压患者可免）。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">3</span><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">、种子类：添加亚麻子<span lang="EN-US">2</span>小匙、芝麻<span lang="EN-US">2</span>小匙、南瓜子<span lang="EN-US">2</span>小匙、杏仁<span lang="EN-US">4</span>－<span lang="EN-US">5</span>粒、巴西坚果或胡桃<span lang="EN-US">5</span>粒。这些是活力充沛的能量食材。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">4</span><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">、水果类：枸杞<span lang="EN-US">3</span>大匙、新鲜蓝苺<span lang="EN-US">1/2</span>杯、奇异果切丁<span lang="EN-US">2</span>杯（或苹果<span lang="EN-US">1</span>个或柳丁<span lang="EN-US">1</span>个或黑葡萄<span lang="EN-US">1/2</span>杯），这能促使排便顺畅。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">5</span><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">、水分：补充活性水<span lang="EN-US">2.5</span>杯，打成新鲜好喝的蔬果汁。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">6</span><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">、添加保健食品：卵磷脂<span lang="EN-US">2</span>小匙、海盐水半小匙和缘藻<span lang="EN-US">15</span>粒。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">将上述材料放入果汁机中打成新鲜的蔬果汁，早上<span lang="EN-US">2</span>杯当早餐；午餐前<span lang="EN-US">1</span>小时喝<span lang="EN-US">1</span>杯；下午再喝<span lang="EN-US">2</span>杯和晚餐前再<span lang="EN-US">1</span>杯。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">二、午餐：<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">午餐时，都准备一碟生菜沙拉。内容通常包括：<span lang="EN-US">1</span>个番茄切片、<span lang="EN-US">1</span>条胡萝卜切丝、<span lang="EN-US">1</span>个小型的红色甜菜根切丝或红色苜蓿芽、稍微发芽的种豆类、玉米粒、菠菜、花椰菜或各类生菜，加上姜丝、蒜蓉以及切碎的九层塔、香菜、薄荷叶，再加<span lang="EN-US">2</span>个柠檬挤汁后，淋在生菜沙拉上，或用苹果醋代替柠檬汁也可以，最后再淋上<span lang="EN-US">2</span>－<span lang="EN-US">3</span>小匙的橄榄油，以及<span lang="EN-US">2</span>汤匙椰子油、<span lang="EN-US">2</span>小匙芝麻粉、<span lang="EN-US">2</span>小匙卵磷脂、<span lang="EN-US">2</span>小匙蜂花粉、<span lang="EN-US">1/4</span>的盐或酱油，再加上<span lang="EN-US">3</span>大匙的枸杞。还可以加些草莓、奇异果或苹果切片让沙拉更好吃；偶而还会加<span lang="EN-US">2</span>条沙丁鱼或水煮过的新鲜鲑鱼片，或是鸡蛋（请注意：一星期不要吃超过三次的鸡蛋），鱼只限制每周三次（每次约<span lang="EN-US">60</span>克）。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">吃完午饭后，外出散步约<span lang="EN-US">30</span>分钟，再回来午休半小时。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">三、晚餐：<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">晚餐的生菜沙拉内容，大致与午餐相同，但少了动物性蛋白质，有时可放点发过芽的各种豆类，加点糙米、糙糯米或紫糯米，几片姜、蒜头、香菜、南瓜块一起煮，常作豆米饭一般吃。如果晚上觉得不饿，可不吃豆米饭，只吃坚果类，例如生的杏仁、巴西坚果<span lang="EN-US">5</span>－<span lang="EN-US">6</span>粒，生南瓜籽<span lang="EN-US">1</span>盎司或者几粒核桃，都很不错。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">另每天上午<span lang="EN-US">10</span>点下午<span lang="EN-US">2</span>点和晚上<span lang="EN-US">7</span>点，服用<span lang="EN-US">2</span>匙天然无味的纤维粉加入一大杯活性水，将纤维水混合服下，用于清理肠胃和排毒。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;"><p> </p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;"><p> </p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;"><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">摘自《不一样的自然养生法》<span lang="EN-US">200P<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;"> <span lang="EN-US">2008</span>年<span lang="EN-US">5</span>月<span lang="EN-US">22</span>日星期四<span lang="EN-US"><p></p></span></span></p> <p><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">1</span><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">、蔬菜类：<span lang="EN-US">2</span>个番茄、<span lang="EN-US">2</span>条胡萝卜、<span lang="EN-US">1</span>个中型红色甜菜根、<span lang="EN-US">2</span>根西芹或<span lang="EN-US">4</span>根芦荀、<span lang="EN-US">1</span>把菠菜、<span lang="EN-US">1</span>根玉米或<span lang="EN-US">2</span>大朵花椰菜，打成蔬果汁饮用。</span></p><p><span style="FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;">这个我给我父亲做了，他看我辛苦，给我面子才喝了一碗，说以后不要弄了，太难喝了</span></p> <p><strong><font color="#ee1169">手捧阳光：你好！</font></strong></p><p> 这个食谱是从《不一样的自然养法中》摘录过来的。这是一位美国自然医学博士，台湾人叫吴永志。今年70多岁了，在他30岁的时候，就不幸患了肺癌3期，当时医生建议他做手术，他自己本身也是医生，就同意做手术，结果开刀发现已经转移，医生只好给重新缝上。他问医生能活多久？医生说可能就几个月。一个刚步入社会走上工作岗位的年轻医生听了之后，心情是不言而喻的。但他从自然中受到启发，感到现在吃的东西太多，病从口入，于是,他就坚持从自然界中寻找食物，尽量要吃生食（蔬菜），他发现蔬菜中含有生化素，可提高人体免疫力。经过不断总结，并给病人看病进一步认证，才写出这本《不一样的自然养法》。我也是刚看过这本书，自己也在学着做，是比较难吃。但为了保生命，别人几十年都坚持下来了，我们才一次就不行了？他吃了六个月后检查，就什么也不见了，你说是否神奇？坚持吧！他说，只吃了四个月，检查不行就要吃了，改作其它方法。</p><p></p> 纠正错误：《不一样的<font color="#cc3352">自然养法</font>》改为《不一样的自然养生法》；吃了四个月，检查不行<font color="#ee1169">就要吃了</font>，改为就不要吃了。不好意思。 哦!是吗？谢谢 <p></p><p>不一样的自然疗法，不一样的情。</p> 这里面有很多东西北方和内地是弄不到的啊~~~遗憾~~
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